News & Information about Losing Weight Diet

ARTICLES

BOOKS

The pH Miracle: Balance Your Diet, Reclaim Your Health
by Robert O. Young Shelley Redford Young
Our Price: $6.99
Used from: $3.50

The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
by Robert O. Young Shelley Redford Young
Our Price: $10.17
Used from: $5.98

The Tri-Color Diet a Miracle Breakthrough in Diet and Nutrition for a Longer, He
by Martin, Ph.D. Katahn
Used from: $15.50

The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
by Robert O. Young Shelley Redford Young
Our Price: $10.19
Used from: $6.00

101 Miracle Foods That Heal Your Heart
by Liz Applegate Liz Applegate Ph.D.
Used from: $0.10

Dangers of Using Laxatives For Weight Loss

One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter\'s tea and others but all of them are actually the same. They may appear to be effective, but what is not seen may actually harm you. One of the effects of drinking dieter\'s tea is frequent bowel movement.

This gives people the feeling of body cleansing. These people may get toxins out of their body but it isn\'t exactly the only thing that slimming tea actually does to the body. Slimming tea contains herbs which are natural laxatives. These include aloe, senna, rhubarb root, cascara, buckthorn and castor oil. These are products which are derived from plants and are used since the ancient times because of their potency in treating constipation and to inducing bowel movement. Cascara, castor oil and senna are substances which are recognized as laxatives available over the counter and are also regulated as drugs. Scientific studies show that diarrhea induced by laxatives does not absorb significant amounts of calories taken in the body. The reason for this is that laxatives do not act on the small intesines where most of the calories are absorbed. Instead, they work on the large intestines. If taken in large amounts for prolonged periods, it can affect fat absorption of the body. This may lead to greasy diarrhea and loss of weight. Abuse of laxatives is common practice among people who suffer from bulimia and anorexia nervosa. While weight loss can be guaranteed by overdosing on laxatives, it may also cause permanent damage to the gastrointesitinal tract and the weakening and softening of the bones, a condition known as osteomalacia. Drinkers of slimming teas may actually patronize the product because they are less axpensive and taste better than other laxatives sold in the market. Other people, such as those with eating disorders like bulimia and anorexia nervosa drink dieter\'s tea because they work fast and produce watery stool and having loose consistency. Women may even be more susceptible to the effects of slimming teas. Although they may are not known to interfer directly with the woman\'s menstrual cycle and fertility, they should watch out if drinking them causes them to rapidly shed off weight. It is also not safe for pregnant women to be taking in laxatives of any kind. Wise and reponsible herbalists also discourage the use of senna and other herbal products with laxative properties for pregnant women and women who are trying to conceive. One should be wary about these findings because the labeling of slimming teas in the market today can be absolutely misleading. For instance, they commonly refer to the laxative qualities as \"natural bowel cleansing properties\" and not specifically use the word \"laxative\".Some even use the term \"low-calorie\" on their labelling. These products in fact, contain essentially no calories nor nutrients whatsoever; unless of course, if they are sweetened. Adverse effects of misusing laxatives in the form of slimming tea generally occur when taken in more than or longer than recommended. These include nausea, stomach cramps, vomiting, diarrhea, fainting, rectal bleeding,electrolyte disorder and dehydration as well as injury and worse, death. It was also reported that excess use of stimulant laxatives cause severe constipation and pain for long periods (as much as for decades) due to the colon losing its function. It eventually led to surgery removing the colon altogether.

pH Miracle Diet Recommended Products

Diet, not exercise, plays key role in weight loss (MSNBC)

Though better nutrition coupled with exercise has long been the favored prescription for losing weight and avoiding obesity, a new study suggests diet actually plays the key role.

Shape up! 6 secrets of weight loss success (MSNBC)

The No. 1 New Year's resolution in this country is to lose weight. If you want to be a dieting success story in 2009, try these six strategies from nutritionist Joy Bauer's Life Diet.

Exercise may not help losing weight (UPI)

MAYWOOD, Ill., Jan. 7 (UPI) -- U.S. researchers confirm what dieters have long suspected -- physical activity does not help people to lose weight.

Steps to trim calories and waistline (CNN)

Losing weight and getting healthy isn't easy, but it's often the little things that add up over time. Here are some things you may want to avoid and some you should include in your diet if your resolution is to lose weight and feel fine in 2009.

Eating every three hours may be key to losing weight (Park Hills Daily Journal)

Most if not all fitness experts agree that good nutrition is the key component of any diet or exercise plan. Without it, the body doesn’t get the energy it needs to produce results in the gym or to burn fat.