The pH Miracle: Balance Your Diet, Reclaim Your Health
The pH Miracle: Balance Your Diet, Reclaim Your Health
In many ways, The pH Miracle is reminiscent of an earlier generation of diet books. Much of the focus is on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health. The Youngs point their fingers at candida as a main culprit in the poor health of many people. Unfortunately, they back up their claims with only vague references, such as “a 1991 study” and “a leading cancer researcher.” Many readers may wish for more specific evidence, but instead will have to make do with enthusiastic recommendations, alphabetized lists of vegetables, and pleasing chapters with vegetarian recipes that taste good no matter how you feel about the diet as a whole. Sprinkled throughout the book are short testimonials of people who were able to reverse cancer, improve their digestion, and lower their cholesterol by following these recommendations, and it’s hard to argue with the cholesterol-lowering results that a 70 percent vegetable diet will achieve. Still, the medical value of much else in the book remains hotly contested, and as always, it’s wise to check with your doctor before starting off in search of miracles. –Jill Lightner
Customer Review: good and bad
There is great common sense info here. Eat more veggies, i.e.–alkaline YES!! It will make you feel better. I just wish there was more REAL science in this book , and there is a lot of info that is just not true. Acid is not a dirty word. The stomach is acid for a reason! And the skin which he incorrectly asserts should be alkaline–(look at the products on his website) also maintains a slightly acid mantle for a reason—it keeps out bacteria. I am a health freak, so I love it when someone advocates a healthier, vegan, more alkaline lifestyle. But, I also want accurate, scientific, thoroughly researched info without ANY agenda. And, alas, I can’t say that is what this book offers.
Customer Review: Great Results! Doctors don’t like him because you can be healthy without raking out the dough!
What a great program and an interesting book to read! Dr. Young has recently been attacked by many doctors who claim that his educational background is not as strong as theirs. Even if he didn’t graduate from Harvard, what separates Dr. Young from the likes of many doctors is that his program actually works! While Doctors continue to prescribe high priced medication whose side effects are often worse than what they are treating, Dr. Young gives you a whole body health plan combined with the science of medicine that produces little unpleasant side effects and at a fraction of the cost. Doctors claims to know it all but medication is constantly being recalled and often medication is only released after 5 years of study. Rarely do doctors actually study the principals of nutrition. So, Dr. Young doesn’t have a top degree, but who really cares when his program works! These doctors who criticize him and thumb their noses at natural cures, aren’t the ones who are sick. People often turn to natural methods of curing themselves when the medication fails them. People wouldn’t stick with it, if it didn’t work and it certainly wouldn’t have a huge fan base if it didn’t. There are a whole bunch of quacks out their and med school students should be cautious as between the good doctors prescribing natural cures, there’s many prescribing quackery. Dr. Young is not a quack. If you follow his program, you will likely be much healthier than popping a pill. I ask you, what’s quackery:
1. Doctors prescribing a simple pill or combinations of pills to get better?
2. Or Dr. Young’s method where you actually have to work, and make changes to your lifestyle and eating habits to be healthier?
Medicine prescribes an easy way of thinking of things (pop a pill) which fits with what consumers wants, however it often makes people sicker than if they would follow a more natural route meaning (change your diet, and lifestyle) but htat’s not what someone who goes to Gabby’s and buys a $3.99 bucket of fried chicken and two slabs of bacon wants to hear. No, they want to eat their bucket of fried chicken, go home and pop a pill and have all their problems dissapear? Whose the quack now?
Dr. Young’s loyal fans are behind him and they are behind them because they themselves have experienced results that last as opposed to being told (by faulty test studies done by pharmeceutical companies) that they will get better when they in fact do not.
Follow Dr. Young’s method and find yourself feeling, energetic and healthier.
If you are sick, you should follow his method to getting healthier and by doing that, you have the opportunity to get healthier and be free of some of the health conditions that are effecting your life.
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