The Fast Track Detox Diet by Ann Louise Gittleman, Ph.D., C.N.S. - 320 pages

The Fast Track Detox Diet by Ann Louise Gittleman, Ph.D., C.N.S. - 320 pages
Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep the pounds off for good!Ready, Set…Glow!What if you could lose three to eight pounds in a single day?What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized?What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases?What if that one day of weight loss could help jump-start a long-term weight-loss plan?Well, that single day is here. With Ann Louise Gittlemans The Fast Track One-Day Detox Diet you can:-Cleanse your system back to health-Get rid of unhealthy, fattening toxins-Safely lose up to 8 pounds overnight and keep them off for goodThe Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you.GET ON THE FAST TRACK - ITS SAFE. IT FEELS TERRIFIC. AND IT WORKS!You know how it is: That special event just around the corner and you cant fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for
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Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods
List Price: $21.95
Amazon Price: $14.93
VAXA, Endocrin For Men, Natural Sexual Health
Endocrin for Men offers all-natural, balancing herbs, phytosterols and ginseng plus amino acids, vitamins and key nutrients to help rebalance the male hormonal system.The ingredients in this MultiDimensional formula support the body’s abilities to naturally: Help normalize sexuality, strengthen sexual function and improve libido. Help increase energy levels. Help rebalance the male reproductive system and regulate hormone use. Help protect itself from premature aging. Help build muscle mass and strengthen bones.
The Sugar Addict’s Total Recovery Program
Kathleen DesMaisons started a diet revolution with her runaway bestseller, Potatoes Not Prozac, a startling new health and nutrition program for people who are sugar sensitive. The response was phenomenal: 170,000 copies sold and more than 5 million hits on her Web site over the past two years. Now, in this new book, The Sugar Addict’s Total Recovery Program, which is based on a careful balance of protein and carbohydrates, Dr. DesMaisons provides detailed, workable, meal-by-meal instructions on how to implement her breakthrough food plan and make it a part of your daily life.
Sugar-sensitive individuals require not only a different diet but a different approach to diet–and that’s exactly what Dr. DesMaisons offers here. Writing with the deep understanding and personal experience that comes from being both a clinician and a recovering sugar addict herself, and informed with all the latest scientific research on what makes a person sugar sensitive, Dr. DesMaisons explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle, and includes information on:
- How to fully integrate a “slow-carbs not low-carbs” strategy into your diet
- How to shop efficiently and economically for staples, treats, and emergency foods
- Why regular protein is essential and how to get it with every meal
- What to eat when a sugar craving strikes
- How to get the nutrition you need on the run–even at fast-food restaurants
- How to find an exercise program you’ll enjoy
- 10 breakfasts you can prepare in a flash
- Menus and recipes for every lifestyle and taste
Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program gives you the guidance you need for every phase of healing your sugar sensitivity, from chaos to stability to lasting recovery. By finding and sticking with the protein/carbohydrate balance that’s right for you, not only will you look and feel better, but you’ll actually resolve the problems that have made you lose control of your eating. This book will transform your life by helping you eat right–starting today!
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Used Price: $0.51
Customer Review: finally– the answer
I have binged since I was [...] and have always been ‘different’ around food. My friends would describe me as emotional or overly sensitive. I saw myself in the pages of this book. I have been working the Radiant Recovery program since October of last year, and I feel like a new person. It’s a journey and a process, but I will never go back to being hungry, miserable, and seeking my sugar fix all day!
Customer Review: Not the right solution for me
I read “The Sugar Addict’s Total Recovery Program” and became sugar-free by following this program in 2002. Instead of being addicted to sugar, I became sort of addicted to DesMaisons’s website and whether or not I was receiving her approval on “doing the program” correctly. After two years of denying birthday cakes and Thanksgiving pumpkin pie, I could no longer stand it and took on a sugar binge of Willy Wonkan proportions. I learned that I needed to find out how to live WITH sugar (in a healthy way) not live without it. I tried a no-grain diet with lots of protein, fruits and vegetables. First I just did it on the weekdays only, but now I prefer to eat that way all the time. For guidelines on a no-grain diet, check out “The Paleo Diet” by Loren Cordain, or run a web search on “paleodiet.” Today I can have a piece of cake now and then, or some ice cream. Amazingly, sometimes I turn down sweets… unheard of! The difference is that now I can stop eating sugar once I start. It turns out I wasn’t addicted to sugar at all. Eating sugar was helping my body compensate for low energy. This book didn’t heal me of my core problem, but helped me to ignore it for a few years. I’m glad I found the real cure.






